FAQ
How to Use
How do I start using Peririse once I purchase it?
Right after your purchase, you’ll receive a confirmation email with instant access to the full digital guide and toolkit. You can start reading, downloading, and using the tools right away—no delays, no shipping.
Do I need to read everything at once?
Not at all. Peririse is designed to be flexible. You can go through the chapters at your own pace, revisit sections when needed, or jump straight to the topics or tools most relevant to you.
Can I print parts of the guide or toolkit?
Yes! The toolkit is fully printable and designed to be easy to use offline. You can print symptom trackers, journaling pages, and checklists to keep on hand.
Can I use this on my phone or tablet?
Absolutely. Peririse is compatible with any device—desktop, tablet, or smartphone. Everything is optimized for easy reading and access on the go.
Is this a one-time resource or a long-term companion?
Both. You can dive into it right away for relief and clarity, but it’s also designed to grow with you over time. Many women return to it throughout their perimenopausal journey.
Is there a suggested order to follow?
While the guide is structured to build understanding step-by-step, you’re free to start where you feel called—whether it’s symptoms, hormones, emotions, or daily routines.
Product Details
What exactly is included in Peririse?
Peririse includes a 16-chapter digital guide, two practical bonus, blood test guide and checklist and a full printable toolkit with trackers, planning sheets, and journaling prompts.
Does it cover both physical and emotional aspects?
Yes, comprehensively. Peririse addresses hormonal changes, brain fog, sleep, nutrition, libido, emotions, relationships, and identity—with practical, empowering strategies for each.
Is Peririse suitable for women who are already in menopause?
While it's tailored for perimenopause, many women already in menopause still find its tools and insights helpful—especially the emotional, lifestyle, and symptom management sections.
Is this a one-size-fits-all approach?
No. Peririse offers adaptable tools and insights so you can personalize your experience based on your unique body, symptoms, and pace.
Is the content available in other languages?
Peririse is available in English and Spanish. If you'd like to see it in another language, let us know—your feedback helps us prioritize future translations and updates.
Purchase and Support
Is this a one-time payment or a subscription?
Peririse is a one-time purchase. No hidden fees, no recurring charges. You get full lifetime access to all content and updates.
How do I access my purchase?
Immediately after payment, you’ll receive a confirmation email with a secure link to download your materials or view them online. If it doesn’t arrive, check your spam folder or contact us.
What if I don’t like it? Is there a guarantee?
We want you to feel supported. If Peririse doesn’t meet your expectations, contact us within 14 days for a full refund—no questions asked.
Can I give Peririse as a gift?
Yes! You can gift Peririse to a friend or loved one by purchasing and entering their email address during checkout. It’s a beautiful, thoughtful way to show support.
What should I do if I need help or have technical issues?
You can reach our friendly support team anytime via email, or start a chat with our automated assistant on the site. We're here to help!
Is customer support available in multiple time zones?
Yes, we support a global community and aim to respond within 24 hours, regardless of your location.